Market Buzz Blog

Does my IBA administered health plan cover the test for COVID-19? All IBA health plans will waive member cost sharing, including copayments, coinsurance and deductibles, for appro

Prevention and proper screenings are important to your health and can help you treat potential health problems before they develop or worsen. It’s important to have a primary care

What are grain products? Grain products are any food made from wheat, rice, oats, cornmeal, barley or another cereal grain. This includes bread, pasta, oatmeal, breakfast cereals,

Over time, exposure to the sun has an affect on our skin. We develop wrinkles and age spots, but there’s also a more serious concern – skin cancer. Protect your skin to help

Don’t choose between cardio and strength training. Learn the importance of both! Aerobic Activity Aerobic activity, or “cardio,” gets you breathing harder and your heart beating

Did you know that sitting for prolonged periods of time affects your health? Studies have shown that six hours of sitting or more per day can raise your risk of obesity, increased

Sitting at a desk all day can cause tension to build up in our muscles. Relieving stress and staying stretched out throughout the day is essential to good health. Incorporate these

Under the Patient Protection and Affordable Care Act (PPACA), fees are assessed for some self-insured health plans. The Comparative Effectiveness Research Fee (CERF) is designed t

What is Asthma? Asthma is a disease that affects the lungs. It causes the airways to narrow and swell, making breathing difficult. Asthma causes repeated episodes of wheezing, shor

Walking is an easy way to get active. You don’t need a membership or any equipment, and – even better – walking can improve your health! Beginning an exercise program can be the h

There are just some fats that are better for you than others. Read below to learn more about the different kinds of fat and how to make healthy food ch

Heart disease includes conditions affecting the heart, such as coronary heart disease, heart attack, congestive heart failure and congenital heart disease. Heart disease is the lea

The old saying is true – you are what you eat. A healthy diet provides the nutrients that your body needs, can increase your energy levels & improve overall health. Food from each

One of your many 2017 New Year’s resolutions could be saving money. We are here to help you start saving at your weekly trip to the grocery store. Use these tips to guarantee more

Get in Shape: Stop putting off that gym membership or run with your best friend. It is time to get your heart healthy in 2017. Don’t get overwhelmed by this new addition to your da

7 Ways to to Stop a Cold Before It Begins: Prop yourself up with pillows Take a hot shower Drink H2O Get a good night’s sleep Take a big dose of Vitamin C Gargle with salt water E

It’s the time of year when many people feel what is often called the “winter blues.” Days are shorter and colder, which means you may have less energy or feel moody. Here are five

WHAT IS WORLD AIDS DAY? World AIDS Day is held on the 1st of December each year and is an opportunity for people worldwide to unite in the fight against HIV, show their support fo

The holidays are typically a time to gather with family and friends to celebrate over meals and traditions. This time of year doesn’t have to disrupt your diabetes control. Conside

Living with diabetes is a team effort between you and your healthcare team (doctor, diabetes nurse educator, diabetes dietitian educator, pharmacist, and others). You are the most

Pneumonia symptoms can vary from mild to severe, depending on the type of pneumonia you have, your age and health. The most common symptoms of pneumonia are: Cough (with some

The first rule of taking care of others: take care of yourself first. Caregiving can be a rewarding experience, but it is also physically and emotionally demanding. The stress of d

Tobacco-related diseases are the leading cause of preventable death in the United States. Smoking increases the risk of lung and other types of cancer, coronary heart disease and s

Don’t miss out on your FREE flu shot, so you can get out and do more. Great News! All IBA members enrolled with Caremark as their Pharmacy Benefit Manager are eligible to receive a

More than 30% of cancer can be prevented, mainly by living a healthy lifestyle. Take these steps to reduce your risk and improve your overall health: Stay away from tobacco based p