7 Ways to Stop a Cold

7 Ways to to Stop a Cold Before It Begins:

  1. Prop yourself up with pillows
  2. Take a hot shower
  3. Drink H2O
  4. Get a good night’s sleep
  5. Take a big dose of Vitamin C
  6. Gargle with salt water
  7. Eat immunity boosting foods

Many ignore the signs that you are beginning to feel under the weather. Taking these precautionary steps will help you combat that dreadful cold and continue with your daily responsibilities. Also, remember to bundle up and wear the correct attire as the temperature begins to slowly decrease. Gloves, scarf, & a hat will be crucial during the harsh winter months.